Embrace a healing journey tailored to your unique needs

WELCOME!

Have you ever felt weighed down by past experiences that seem to shadow your every step? Do you struggle with anxiety, trauma, or overwhelming emotions, unsure of how to break free? Are you seeking a way to heal and reclaim your sense of self?

At Compassionate Healing Psychotherapy and Consultation, we understand the complexities of your journey. Life can sometimes feel like an unending cycle of pain and confusion, but rest assured, there is hope.
This is a place for healing, for coming home to yourself, and for remembering your inner resilience.

We offer holistic, trauma-informed psychotherapy for individuals and couples from all walks of life. We honor the unique journey of every person — regardless of background, identity, or lived experience — and we strive to create a space where all are truly welcome.

Our work is grounded in compassion, body-mind awareness, and deep respect for your pace and your wisdom. We integrate evidence-based and intuitive approaches, including EMDR, somatic therapy, parts work (like Internal Family Systems), and mindfulness practices to help you to navigate the lasting impacts of complex trauma, including childhood abuse, neglect, and other overwhelming life experiences. We understand how deeply trauma can shape your body, mind, and relationships — and we’re here to support your healing with care, respect, and compassion. We believe healing is not just about managing symptoms — it's about reconnecting with your wholeness, your voice, and your sense of belonging.

Whether you're seeking support for trauma, anxiety, grief, identity exploration, or simply a deeper connection with yourself, we’re here — to listen, to support, and to walk alongside you.

You are welcome here. All of you..